One-to-one
Individual Counseling
A private, personalized space to explore symptoms, patterns, relationships, trauma, and transitions with depth.
50–60 minutes · $210
Ask About Individual TherapyPsychotherapy Services
Care for the Inner Life Behind a Capable Exterior.
Individual and group counseling for adults and seniors navigating trauma, mood concerns, chronic stress, loss, transitions, relationship patterns, and the pressures of professional life.
Shared process
Group Counseling
A facilitated setting for reflection, learning, connection, and practicing self-awareness and growth with others.
90 minutes · $110 per person, per session
Join a Group Interest List
Areas of focus
Start With What Feels Most Present.
Trauma
Trauma Therapy in Austin
Anxiety & Mood
Anxiety and Depression Therapy in Austin
Burnout & Leadership
Burnout and Leadership Stress Interventions
Career & Life Transitions
Career and Life Transitions Therapy
Relationship Patterns
Individual Therapy for Relationship Patterns
Grief & Loss
Grief Therapy in Austin
Español & Português
Therapy in Spanish and Portuguese
Individual Therapy
More Areas of Focus
Therapy for Executives and Leaders
Confidential therapy for leaders who are the steady one for everyone else.
Therapy for Entrepreneurs and Business Owners
For founders and owners who carry the risk, the decisions and the weight of what they built.
Therapy for High-Functioning Anxiety
When you look calm and capable while worry runs underneath everything you do.
Therapy for Work-Life Balance
When work has crowded out rest, relationships and the parts of life that are yours alone.
Trauma-Informed Therapy in Austin
What trauma-informed therapy means in practice: safety first, a pace you set, and choice at every step.
Therapy for Adults Affected by Childhood Experiences
How early experiences can shape adult relationships, work and self-worth, and how therapy explores them.
Therapy After a Layoff or Job Loss
For the shock, grief and identity questions that can follow a layoff or job loss.
Therapy for the Transition Into Retirement
For the identity, purpose and relationship changes that can come with retirement.
Therapy for Relocation and Expat Life
For adults adjusting to a move, a new country, or life as an expat in Texas.
Therapy for Immigrants and Bicultural Professionals
Culturally attentive therapy for immigrants and bicultural professionals, in three languages.
Therapy for Older Adults
For adults 65 and older navigating grief, transitions and questions of meaning.
Therapy for Young Professionals
For young adults facing early-career pressure, identity questions and relationships.
Forming now
Group Interest Lists
These groups are forming as 6–8 session cohorts. No dates have been set. Add your name to an interest list to hear when the next group is available.
Human Spirit & Social Skills
Join the Interest ListLife & Purpose
Join the Interest ListDating Challenges & The Digital Era
Join the Interest ListA thoughtful first step
You do not Have to Keep Carrying This Alone.
A free 15-minute consultation is a focused, private conversation about what is bringing you here and whether we may work well together.